Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and nutritious parfait featuring creamy nonfat Greek yogurt layered with vanilla whey protein, a burst of fresh, tangy mixed berries, and a light drizzle of honey. This dessert is both indulgent and energizing, marrying sweet flavors with a protein boost to satisfy your fitness goals.

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NUTRITION

Protein

43.5g

Fat

1.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder thoroughly until smooth and well combined.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt-protein mixture and finish with a drizzle of honey on top.
5
Enjoy immediately for a fresh and vibrant dessert, or refrigerate for 15-20 minutes to let the flavors meld.