Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty blend of lean ground beef and caramelized roasted sweet potato accented by vibrant red bell pepper, fresh spinach, and a hint of onion. Finished with a perfectly cooked egg, this skillet dish delivers comforting flavors with the perfect balance of protein and natural sweetness.

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NUTRITION

421kcal
Protein
32.1g
Fat
17.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/4 medium Onion

1 tsp Olive Oil

1 large Egg

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the sweet potato into small, even pieces for easy roasting.

  • 2

    Toss the sweet potato cubes with a small drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, heat a skillet over medium heat and add the remaining olive oil. Sauté the chopped onion until translucent.

  • 4

    Add the lean ground beef to the skillet, breaking it up as it cooks. Once browned, stir in the chopped red bell pepper and spinach until the spinach wilts.

  • 5

    Season the mixture with salt and pepper, and any additional herbs you enjoy.

  • 6

    When the roasted sweet potatoes are ready, fold them into the skillet with the beef and vegetables.

  • 7

    In a separate small pan or by creating a little space in the skillet, fry or poach the egg to your liking, then place it on top of the mixture.

  • 8

    Serve warm and enjoy a balanced meal loaded with protein, vitamins, and natural flavors.

Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty blend of lean ground beef and caramelized roasted sweet potato accented by vibrant red bell pepper, fresh spinach, and a hint of onion. Finished with a perfectly cooked egg, this skillet dish delivers comforting flavors with the perfect balance of protein and natural sweetness.

NUTRITION

421kcal
Protein
32.1g
Fat
17.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/4 medium Onion

1 tsp Olive Oil

1 large Egg

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the sweet potato into small, even pieces for easy roasting.

  • 2

    Toss the sweet potato cubes with a small drizzle of olive oil, salt, and pepper. Spread them on a baking tray and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, heat a skillet over medium heat and add the remaining olive oil. Sauté the chopped onion until translucent.

  • 4

    Add the lean ground beef to the skillet, breaking it up as it cooks. Once browned, stir in the chopped red bell pepper and spinach until the spinach wilts.

  • 5

    Season the mixture with salt and pepper, and any additional herbs you enjoy.

  • 6

    When the roasted sweet potatoes are ready, fold them into the skillet with the beef and vegetables.

  • 7

    In a separate small pan or by creating a little space in the skillet, fry or poach the egg to your liking, then place it on top of the mixture.

  • 8

    Serve warm and enjoy a balanced meal loaded with protein, vitamins, and natural flavors.