Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs infused into tender chicken, perfectly paired with crispy roasted broccoli and sweet potatoes. This sheet pan meal is easy to prepare and delivers a delightful balance of savory, tangy, and naturally sweet tastes, making it a wholesome choice for dinner.

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NUTRITION

394kcal
Protein
49.0g
Fat
10.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

1 tsp Dried Rosemary

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange broccoli florets and diced sweet potato around the chicken.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring they are well coated.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs infused into tender chicken, perfectly paired with crispy roasted broccoli and sweet potatoes. This sheet pan meal is easy to prepare and delivers a delightful balance of savory, tangy, and naturally sweet tastes, making it a wholesome choice for dinner.

NUTRITION

394kcal
Protein
49.0g
Fat
10.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

1 tsp Dried Rosemary

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange broccoli florets and diced sweet potato around the chicken.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring they are well coated.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.