Baked Cinnamon Apple Protein Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Cake

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Cake

Enjoy a warm and delightful protein cake bursting with the natural sweetness of apple and a hint of cinnamon. This versatile dish offers a moist texture with a balanced blend of protein and carbs perfect for your morning boost, midday refuel, or a light dinner treat.

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NUTRITION

384kcal
Protein
39.6g
Fat
6.0g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    Core and finely dice the apple, leaving the skin on for extra fiber and texture.

  • 3

    In a mixing bowl, whisk together the egg whites until slightly frothy.

  • 4

    Mix in the vanilla whey protein powder, rolled oats, unsweetened almond milk, ground cinnamon, and baking powder until the batter is evenly combined.

  • 5

    Fold in the diced apple gently, ensuring even distribution without overmixing.

  • 6

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 8

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm on its own or with a light topping of your choice.

Baked Cinnamon Apple Protein Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Cake

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Cake

Enjoy a warm and delightful protein cake bursting with the natural sweetness of apple and a hint of cinnamon. This versatile dish offers a moist texture with a balanced blend of protein and carbs perfect for your morning boost, midday refuel, or a light dinner treat.

NUTRITION

384kcal
Protein
39.6g
Fat
6.0g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    Core and finely dice the apple, leaving the skin on for extra fiber and texture.

  • 3

    In a mixing bowl, whisk together the egg whites until slightly frothy.

  • 4

    Mix in the vanilla whey protein powder, rolled oats, unsweetened almond milk, ground cinnamon, and baking powder until the batter is evenly combined.

  • 5

    Fold in the diced apple gently, ensuring even distribution without overmixing.

  • 6

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 8

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm on its own or with a light topping of your choice.