Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and fluffy protein mousse that pairs creamy nonfat Greek yogurt with a hint of vanilla and natural sweetness from honey, complemented by a mix of fresh berries and a sprinkle of chia seeds. This mousse provides a refreshing dessert option that is as satisfying as it is nutritious.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well blended.
2
Gently fold in the honey and chia seeds, ensuring an even distribution throughout the mixture.
3
Carefully mix in the fresh mixed berries, preserving some of their texture.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to thicken and the chia seeds to absorb moisture.
5
Serve chilled and enjoy this light, protein-packed dessert.