Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Cabbage

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Cabbage

Enjoy a vibrant, one-pan meal featuring tender lemon herb chicken, perfectly roasted sweet potatoes, and delightfully crispy cabbage. This dish melds bright citrus notes with savory herbs for a balanced, satisfying plate that feels both hearty and refreshing.

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NUTRITION

474kcal
Protein
39.5g
Fat
18.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

2 cups shredded Cabbage

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and prepare a large sheet pan by lining it with parchment paper.

  • 2

    In a small bowl, mix olive oil, lemon juice, dried herbs, garlic powder, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on the sheet pan and brush generously with the marinade, ensuring it is evenly coated.

  • 4

    Add the cubed sweet potato to the sheet pan, drizzle with a little extra olive oil if desired, and season with a pinch of salt and pepper.

  • 5

    Toss the shredded cabbage lightly with a splash of olive oil, salt, and pepper, then scatter it around the chicken and sweet potato.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are tender.

  • 7

    For extra crispiness, broil the sheet pan for an additional 2-3 minutes at the end, keeping a close watch to prevent burning.

  • 8

    Remove the sheet pan from the oven and let it rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Cabbage

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Cabbage

Enjoy a vibrant, one-pan meal featuring tender lemon herb chicken, perfectly roasted sweet potatoes, and delightfully crispy cabbage. This dish melds bright citrus notes with savory herbs for a balanced, satisfying plate that feels both hearty and refreshing.

NUTRITION

474kcal
Protein
39.5g
Fat
18.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

2 cups shredded Cabbage

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and prepare a large sheet pan by lining it with parchment paper.

  • 2

    In a small bowl, mix olive oil, lemon juice, dried herbs, garlic powder, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on the sheet pan and brush generously with the marinade, ensuring it is evenly coated.

  • 4

    Add the cubed sweet potato to the sheet pan, drizzle with a little extra olive oil if desired, and season with a pinch of salt and pepper.

  • 5

    Toss the shredded cabbage lightly with a splash of olive oil, salt, and pepper, then scatter it around the chicken and sweet potato.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are tender.

  • 7

    For extra crispiness, broil the sheet pan for an additional 2-3 minutes at the end, keeping a close watch to prevent burning.

  • 8

    Remove the sheet pan from the oven and let it rest for a few minutes before serving.