Crispy Roasted Chicken with Sweet Potatoes and Sautéed Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Sweet Potatoes and Sautéed Cabbage

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Sweet Potatoes and Sautéed Cabbage

Enjoy a savory plate featuring crispy roasted chicken paired with naturally sweet roasted sweet potatoes and a side of lightly sautéed cabbage. This dish combines tender, seasoned chicken with colorful vegetables, offering a satisfying meal that balances textures and flavors without compromising your protein and calorie goals.

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NUTRITION

319kcal
Protein
41.4g
Fat
8.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup shredded Green Cabbage

1 tsp Olive Oil

Seasonings to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Pat the chicken breast dry and season generously with salt, pepper, garlic powder, and paprika.

  • 2

    Place the seasoned chicken breast on a lightly oiled baking sheet. Add diced sweet potato pieces (using half a medium sweet potato, cut into 1-inch cubes) onto the same sheet. Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the sweet potatoes are tender and slightly crispy.

  • 3

    Meanwhile, heat 1 teaspoon of olive oil in a skillet over medium heat. Add shredded cabbage and a pinch of salt and pepper, and sauté for about 5-7 minutes until the cabbage is wilted but still retains a bit of crunch.

  • 4

    Once the chicken and sweet potatoes are done, slice the chicken if desired and serve alongside the roasted sweet potatoes and sautéed cabbage. Enjoy your balanced, flavorful meal!

Crispy Roasted Chicken with Sweet Potatoes and Sautéed Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Sweet Potatoes and Sautéed Cabbage

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Sweet Potatoes and Sautéed Cabbage

Enjoy a savory plate featuring crispy roasted chicken paired with naturally sweet roasted sweet potatoes and a side of lightly sautéed cabbage. This dish combines tender, seasoned chicken with colorful vegetables, offering a satisfying meal that balances textures and flavors without compromising your protein and calorie goals.

NUTRITION

319kcal
Protein
41.4g
Fat
8.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup shredded Green Cabbage

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Pat the chicken breast dry and season generously with salt, pepper, garlic powder, and paprika.

  • 2

    Place the seasoned chicken breast on a lightly oiled baking sheet. Add diced sweet potato pieces (using half a medium sweet potato, cut into 1-inch cubes) onto the same sheet. Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the sweet potatoes are tender and slightly crispy.

  • 3

    Meanwhile, heat 1 teaspoon of olive oil in a skillet over medium heat. Add shredded cabbage and a pinch of salt and pepper, and sauté for about 5-7 minutes until the cabbage is wilted but still retains a bit of crunch.

  • 4

    Once the chicken and sweet potatoes are done, slice the chicken if desired and serve alongside the roasted sweet potatoes and sautéed cabbage. Enjoy your balanced, flavorful meal!