YOUR SOLIN GENERATED RECIPE
Lean Turkey Meatballs with Fresh Marinara and Spiralized Zucchini
Enjoy a light yet flavorful dish featuring lean turkey meatballs infused with classic Italian herbs, simmered in a fresh, zesty marinara sauce, and served over a bed of spiralized zucchini. This dish strikes the perfect balance between protein and vegetables, offering a satisfying and nutritious meal suitable for any time of day.
INGREDIENTS
6 oz Lean Ground Turkey
1 large Egg White
0.75 cup Fresh Marinara Sauce
1 medium Zucchini
1 tsp Olive Oil
1 tbsp Grated Parmesan Cheese
1 tsp Italian Seasoning
1 clove minced Garlic
Salt & Pepper to taste
PREPARATION
Preheat the oven to 400°F.
In a bowl, combine the lean ground turkey, egg white, Italian seasoning, salt, pepper, and minced garlic. Mix until just combined to form the meatball mixture.
Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a parchment-lined baking sheet.
Bake the meatballs in the preheated oven for about 15-18 minutes or until fully cooked and slightly browned on the outside.
While the meatballs are baking, heat the olive oil in a saucepan over medium heat. Add the fresh marinara sauce and let it simmer for 5 minutes to meld the flavors.
Using a spiralizer or vegetable peeler, create noodles from the zucchini. If desired, lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes until just tender, or serve them raw for extra crunch.
Plate the spiralized zucchini as a base, top with the turkey meatballs, and spoon over the warm marinara sauce.
Finish with a sprinkle of grated Parmesan cheese and additional fresh basil if available. Serve immediately.