Zesty Tomato Shrimp with Roasted Spaghetti Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Tomato Shrimp with Roasted Spaghetti Squash

YOUR SOLIN GENERATED RECIPE

Zesty Tomato Shrimp with Roasted Spaghetti Squash

Savor the bright and vibrant flavors of zesty tomato shrimp paired with tender roasted spaghetti squash. This dish delivers a delightful balance of succulent shrimp, aromatic garlic and onions, and a refreshing tomato-basil medley, all lightly tossed in extra virgin olive oil and a splash of lemon juice. Perfectly designed to be light yet satisfying, this meal is an ideal option for a nutritious dinner that meets your protein and calorie goals.

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NUTRITION

372kcal
Protein
38.7g
Fat
16g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, cooked

1 cup cooked Spaghetti Squash

1/2 cup Diced Tomatoes

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/4 medium Red Onion

2 tbsp Fresh Basil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F. Halve the spaghetti squash, remove seeds, drizzle with a bit of olive oil, and season with salt and pepper. Roast for 35-40 minutes until tender.

  • 2

    While the squash roasts, heat the extra virgin olive oil in a skillet over medium heat. Add minced garlic and finely sliced red onion. Sauté until softened and aromatic.

  • 3

    Add the diced tomatoes to the skillet, letting them simmer gently. Squeeze in the lemon juice and stir in the fresh basil. Season with salt and pepper to taste.

  • 4

    Incorporate the cooked shrimp into the tomato mixture, heating them through for about 2-3 minutes, ensuring they are well coated with the zesty sauce.

  • 5

    Once the spaghetti squash is roasted, use a fork to gently shred the flesh into spaghetti-like strands. Serve the hot, tender squash topped with the zesty tomato shrimp mixture.

  • 6

    Garnish with additional fresh basil, if desired, and enjoy your balanced, protein-packed meal.

Zesty Tomato Shrimp with Roasted Spaghetti Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Tomato Shrimp with Roasted Spaghetti Squash

YOUR SOLIN GENERATED RECIPE

Zesty Tomato Shrimp with Roasted Spaghetti Squash

Savor the bright and vibrant flavors of zesty tomato shrimp paired with tender roasted spaghetti squash. This dish delivers a delightful balance of succulent shrimp, aromatic garlic and onions, and a refreshing tomato-basil medley, all lightly tossed in extra virgin olive oil and a splash of lemon juice. Perfectly designed to be light yet satisfying, this meal is an ideal option for a nutritious dinner that meets your protein and calorie goals.

NUTRITION

372kcal
Protein
38.7g
Fat
16g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, cooked

1 cup cooked Spaghetti Squash

1/2 cup Diced Tomatoes

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/4 medium Red Onion

2 tbsp Fresh Basil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F. Halve the spaghetti squash, remove seeds, drizzle with a bit of olive oil, and season with salt and pepper. Roast for 35-40 minutes until tender.

  • 2

    While the squash roasts, heat the extra virgin olive oil in a skillet over medium heat. Add minced garlic and finely sliced red onion. Sauté until softened and aromatic.

  • 3

    Add the diced tomatoes to the skillet, letting them simmer gently. Squeeze in the lemon juice and stir in the fresh basil. Season with salt and pepper to taste.

  • 4

    Incorporate the cooked shrimp into the tomato mixture, heating them through for about 2-3 minutes, ensuring they are well coated with the zesty sauce.

  • 5

    Once the spaghetti squash is roasted, use a fork to gently shred the flesh into spaghetti-like strands. Serve the hot, tender squash topped with the zesty tomato shrimp mixture.

  • 6

    Garnish with additional fresh basil, if desired, and enjoy your balanced, protein-packed meal.