Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this clean lunch bowl featuring perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa. This meal delivers a satisfying balance of lean protein, vibrant greens, and nutrient-dense whole grains for a wholesome mid-day boost.

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NUTRITION

353kcal
Protein
42.8g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes, until the edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Assemble your plate by placing the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this clean lunch bowl featuring perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa. This meal delivers a satisfying balance of lean protein, vibrant greens, and nutrient-dense whole grains for a wholesome mid-day boost.

NUTRITION

353kcal
Protein
42.8g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes, until the edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Assemble your plate by placing the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!