Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and energizing breakfast scramble combining fluffy egg whites, crisp turkey bacon, and tender spinach, finished with a touch of olive oil and fresh avocado. Perfect for kickstarting the day with balanced protein, heart-healthy fats, and vibrant flavors.

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NUTRITION

306kcal
Protein
31.1g
Fat
14.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (approx. 243g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

1/4 portion avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for 2-3 minutes per side until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and add the spinach. Gently stir as the eggs begin to set, ensuring the spinach wilts evenly.

  • 4

    Once the egg whites are softly scrambled, stir in the chopped turkey bacon.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado for a creamy finish.

  • 6

    Serve immediately and enjoy a protein-packed, savory breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and energizing breakfast scramble combining fluffy egg whites, crisp turkey bacon, and tender spinach, finished with a touch of olive oil and fresh avocado. Perfect for kickstarting the day with balanced protein, heart-healthy fats, and vibrant flavors.

NUTRITION

306kcal
Protein
31.1g
Fat
14.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (approx. 243g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

1/4 portion avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for 2-3 minutes per side until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and add the spinach. Gently stir as the eggs begin to set, ensuring the spinach wilts evenly.

  • 4

    Once the egg whites are softly scrambled, stir in the chopped turkey bacon.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado for a creamy finish.

  • 6

    Serve immediately and enjoy a protein-packed, savory breakfast.