Chili-Garlic Pan-Seared Shrimp with Crisp Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chili-Garlic Pan-Seared Shrimp with Crisp Edamame

YOUR SOLIN GENERATED RECIPE

Chili-Garlic Pan-Seared Shrimp with Crisp Edamame

Enjoy a vibrant mix of pan-seared shrimp with a kick of chili and garlic, perfectly complemented by crisp edamame. This dish balances sweet and spicy notes, delivering a satisfying crunch along with a burst of savory flavors.

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NUTRITION

428kcal
Protein
40.3g
Fat
22.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp, peeled and deveined

1 cup Shelled Edamame

1 tablespoon Olive Oil

2 cloves Garlic, minced

1/2 teaspoon Red Chili Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the minced garlic and red chili flakes to the oil, stirring briefly until fragrant (about 30 seconds).

  • 4

    Add the shrimp to the skillet in a single layer, and cook for about 2 minutes on each side until they turn pink and are slightly caramelized.

  • 5

    While the shrimp cooks, heat the edamame in a separate pan or in the microwave until warmed through, if not already pre-cooked.

  • 6

    Plate the shrimp alongside the crisp edamame, and drizzle any remaining garlic-chili oil over the top.

  • 7

    Serve immediately and enjoy the flavorful, protein-packed dish.

Chili-Garlic Pan-Seared Shrimp with Crisp Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chili-Garlic Pan-Seared Shrimp with Crisp Edamame

YOUR SOLIN GENERATED RECIPE

Chili-Garlic Pan-Seared Shrimp with Crisp Edamame

Enjoy a vibrant mix of pan-seared shrimp with a kick of chili and garlic, perfectly complemented by crisp edamame. This dish balances sweet and spicy notes, delivering a satisfying crunch along with a burst of savory flavors.

NUTRITION

428kcal
Protein
40.3g
Fat
22.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp, peeled and deveined

1 cup Shelled Edamame

1 tablespoon Olive Oil

2 cloves Garlic, minced

1/2 teaspoon Red Chili Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the minced garlic and red chili flakes to the oil, stirring briefly until fragrant (about 30 seconds).

  • 4

    Add the shrimp to the skillet in a single layer, and cook for about 2 minutes on each side until they turn pink and are slightly caramelized.

  • 5

    While the shrimp cooks, heat the edamame in a separate pan or in the microwave until warmed through, if not already pre-cooked.

  • 6

    Plate the shrimp alongside the crisp edamame, and drizzle any remaining garlic-chili oil over the top.

  • 7

    Serve immediately and enjoy the flavorful, protein-packed dish.