YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of perfectly grilled chicken breast paired with protein-packed quinoa and tender roasted broccoli, finished with a drizzle of olive oil for a burst of flavor. This vibrant dish not only hits your nutrition goals with a lean protein hit and balanced macros but also delights your palate with its fresh, clean taste.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the 4 oz chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with 1 tsp of olive oil, a pinch of salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes, until edges are slightly caramelized and tender.
Prepare 1/2 cup of cooked quinoa according to package instructions if not already cooked.
Plate the chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your healthy, balanced lunch.