Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luxurious treat that blends the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries and a boost of protein from whey isolate. This parfait is layered to perfection with a drizzle of honey, creating a refreshing dessert that feels indulgent yet supports your fitness goals.

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NUTRITION

Protein

44g

Fat

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt-protein blend and finish by drizzling the teaspoon of honey over the top.
5
Optionally, chill for 10-15 minutes before serving to enhance the flavors.