Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Honey; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a velvety, light mousse featuring tangy nonfat Greek yogurt blended with a hint of whey protein, bright mixed berries, a touch of honey, and a sprinkle of chia seeds. This dessert offers a balanced fusion of creamy texture and fruity freshness, perfect for a satisfying, health-conscious treat.

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NUTRITION

Protein

43g

Fat

3.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Honey

2 teaspoons Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and well blended.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the fruit.
3
Drizzle in the honey and sprinkle the chia seeds, mixing lightly to maintain the mousse's airy texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften.
5
Serve chilled and enjoy this silky, protein-packed dessert.