Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and vibrant roasted broccoli drizzled with olive oil. The subtle char from the grill and the simple seasoning bring a burst of natural flavors to a meal that's both satisfying and nutritionally tuned.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While grilling the chicken, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare 1/2 cup of cooked quinoa if not already done, warming it gently if needed.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and vibrant roasted broccoli drizzled with olive oil. The subtle char from the grill and the simple seasoning bring a burst of natural flavors to a meal that's both satisfying and nutritionally tuned.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While grilling the chicken, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare 1/2 cup of cooked quinoa if not already done, warming it gently if needed.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.