Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Plain Greek Yogurt (approx. 400g); 0.5 cup Mixed Berries (approx. 73g); 12 Whole Almonds (approx. 14g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of almonds. This dish isn’t just a feast for your taste buds, but also a smart post-workout treat that balances tangy, sweet, and nutty flavors perfectly.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

7.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Plain Greek Yogurt (approx. 400g)

0.5 cup Mixed Berries (approx. 73g)

12 Whole Almonds (approx. 14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat plain Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries over the yogurt.
3
Top the parfait with 12 whole almonds.
4
For an extra touch, you can lightly stir before serving to mix the flavors, ensuring each bite delivers a creamy and crunchy delight.