Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring delicately grilled chicken, crisp cucumber, and vibrant mixed greens, all tossed in a zesty lemon vinaigrette with a hint of avocado creaminess. This balanced meal is perfect for a satisfying lunch that leaves you energized without feeling weighed down.

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NUTRITION

198kcal
Protein
12.3g
Fat
13.1g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces grilled chicken breast

0.5 cup sliced cucumber

1 cup mixed greens

1/4 avocado

0.5 tablespoon fresh lemon juice

1 teaspoon extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Prepare the salad base by placing mixed greens and sliced cucumber in a bowl.

  • 2

    Thinly slice the grilled chicken breast (using about 1.25 ounces) and add to the greens.

  • 3

    Dice the avocado and gently fold it into the salad for a creamy texture.

  • 4

    In a small bowl, whisk together the fresh lemon juice, olive oil, salt, and pepper until the dressing is well combined.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to evenly coat all ingredients.

  • 6

    Serve immediately and enjoy your refreshing, light lunch.

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring delicately grilled chicken, crisp cucumber, and vibrant mixed greens, all tossed in a zesty lemon vinaigrette with a hint of avocado creaminess. This balanced meal is perfect for a satisfying lunch that leaves you energized without feeling weighed down.

NUTRITION

198kcal
Protein
12.3g
Fat
13.1g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces grilled chicken breast

0.5 cup sliced cucumber

1 cup mixed greens

1/4 avocado

0.5 tablespoon fresh lemon juice

1 teaspoon extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Prepare the salad base by placing mixed greens and sliced cucumber in a bowl.

  • 2

    Thinly slice the grilled chicken breast (using about 1.25 ounces) and add to the greens.

  • 3

    Dice the avocado and gently fold it into the salad for a creamy texture.

  • 4

    In a small bowl, whisk together the fresh lemon juice, olive oil, salt, and pepper until the dressing is well combined.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to evenly coat all ingredients.

  • 6

    Serve immediately and enjoy your refreshing, light lunch.