Crispy Baked Orange Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Roasted Broccoli

Enjoy a zesty twist on a classic dish with succulent, lightly breaded chicken baked to perfection and coated in a tangy orange glaze, paired with perfectly roasted broccoli. The crispy chicken and vibrant veggies create an ideal balance of textures and flavors that make every bite delightful.

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NUTRITION

388kcal
Protein
35.4g
Fat
8.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Cornstarch

1/3 cup Fresh Orange Juice

1 tsp Honey

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Ginger Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat dry with paper towels.

  • 3

    In a bowl, toss the chicken pieces with cornstarch, salt, and pepper until evenly coated.

  • 4

    Place the chicken pieces on a lined baking tray. Bake in the oven for about 15-18 minutes or until the chicken is crisp and fully cooked.

  • 5

    While the chicken bakes, prepare the orange glaze by mixing fresh orange juice, honey, minced garlic, and ginger powder in a small saucepan over medium heat. Allow it to simmer for 3-4 minutes until slightly thickened.

  • 6

    Toss the broccoli in olive oil, salt, and pepper, then spread it out on another baking tray. Roast in the oven for 12-15 minutes until tender and slightly charred.

  • 7

    Once the chicken is ready, drizzle the orange glaze over it ensuring a good coating on all pieces.

  • 8

    Serve the crispy baked orange chicken with the roasted broccoli on the side, and enjoy your balanced and flavorful meal.

Crispy Baked Orange Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Roasted Broccoli

Enjoy a zesty twist on a classic dish with succulent, lightly breaded chicken baked to perfection and coated in a tangy orange glaze, paired with perfectly roasted broccoli. The crispy chicken and vibrant veggies create an ideal balance of textures and flavors that make every bite delightful.

NUTRITION

388kcal
Protein
35.4g
Fat
8.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Cornstarch

1/3 cup Fresh Orange Juice

1 tsp Honey

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Ginger Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat dry with paper towels.

  • 3

    In a bowl, toss the chicken pieces with cornstarch, salt, and pepper until evenly coated.

  • 4

    Place the chicken pieces on a lined baking tray. Bake in the oven for about 15-18 minutes or until the chicken is crisp and fully cooked.

  • 5

    While the chicken bakes, prepare the orange glaze by mixing fresh orange juice, honey, minced garlic, and ginger powder in a small saucepan over medium heat. Allow it to simmer for 3-4 minutes until slightly thickened.

  • 6

    Toss the broccoli in olive oil, salt, and pepper, then spread it out on another baking tray. Roast in the oven for 12-15 minutes until tender and slightly charred.

  • 7

    Once the chicken is ready, drizzle the orange glaze over it ensuring a good coating on all pieces.

  • 8

    Serve the crispy baked orange chicken with the roasted broccoli on the side, and enjoy your balanced and flavorful meal.