Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

Savor a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, served alongside crispy roasted baby potatoes. This dish strikes a balance between lean protein and vibrant, comforting flavors in every bite.

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NUTRITION

344kcal
Protein
33.4g
Fat
17.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

100g Baby Potatoes

1/2 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary and Thyme)

2 tbsp Fresh Parsley

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Wash the baby potatoes and cut them in halves if they are larger; toss them with olive oil, salt, pepper, and the fresh herbs.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes or until crispy and golden, stirring once halfway through.

  • 3

    While the potatoes roast, prepare your steak by patting it dry with a paper towel. Season both sides liberally with salt, pepper, and finely minced garlic.

  • 4

    Heat a cast iron skillet over medium-high heat. Once hot, place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare (adjust according to your preference).

  • 5

    Remove the steak from the skillet and let it rest for 5 minutes.

  • 6

    Slice the steak against the grain, plate it with the roasted potatoes, and garnish with fresh parsley.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes

Savor a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, served alongside crispy roasted baby potatoes. This dish strikes a balance between lean protein and vibrant, comforting flavors in every bite.

NUTRITION

344kcal
Protein
33.4g
Fat
17.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

100g Baby Potatoes

1/2 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary and Thyme)

2 tbsp Fresh Parsley

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Wash the baby potatoes and cut them in halves if they are larger; toss them with olive oil, salt, pepper, and the fresh herbs.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes or until crispy and golden, stirring once halfway through.

  • 3

    While the potatoes roast, prepare your steak by patting it dry with a paper towel. Season both sides liberally with salt, pepper, and finely minced garlic.

  • 4

    Heat a cast iron skillet over medium-high heat. Once hot, place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare (adjust according to your preference).

  • 5

    Remove the steak from the skillet and let it rest for 5 minutes.

  • 6

    Slice the steak against the grain, plate it with the roasted potatoes, and garnish with fresh parsley.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.