Crispy Cinnamon Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cinnamon Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Cinnamon Protein Waffles with Fresh Berries

Enjoy these crispy, golden protein waffles with a warming hint of cinnamon, complemented by a vibrant medley of fresh berries. Perfectly balanced with clean protein, whole grains, and a touch of natural sweetness, this dish is versatile enough to serve as a hearty breakfast, a light lunch, or a satisfying dinner.

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NUTRITION

378kcal
Protein
39.3g
Fat
8.7g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/3 cup Rolled Oats (30g)

3 large Egg Whites (90g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

1 teaspoon Coconut Oil

1/2 cup Mixed Fresh Berries (75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your waffle iron and lightly brush it with coconut oil to prevent sticking.

  • 2

    In a blender, combine the vanilla protein powder, rolled oats, egg whites, almond milk, ground cinnamon, and baking powder. Blend until smooth to form a thick batter.

  • 3

    Allow the batter to rest for 3-5 minutes so the oats can slightly absorb the liquid.

  • 4

    Pour the batter onto the preheated waffle iron, spreading it evenly. Close the iron and cook for 3-5 minutes or until the waffles are golden brown and crispy on the edges.

  • 5

    Carefully remove the waffles using a spatula, plate them, and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy the blend of crisp texture and delightful flavors.

Crispy Cinnamon Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cinnamon Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Cinnamon Protein Waffles with Fresh Berries

Enjoy these crispy, golden protein waffles with a warming hint of cinnamon, complemented by a vibrant medley of fresh berries. Perfectly balanced with clean protein, whole grains, and a touch of natural sweetness, this dish is versatile enough to serve as a hearty breakfast, a light lunch, or a satisfying dinner.

NUTRITION

378kcal
Protein
39.3g
Fat
8.7g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/3 cup Rolled Oats (30g)

3 large Egg Whites (90g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

1 teaspoon Coconut Oil

1/2 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    Preheat your waffle iron and lightly brush it with coconut oil to prevent sticking.

  • 2

    In a blender, combine the vanilla protein powder, rolled oats, egg whites, almond milk, ground cinnamon, and baking powder. Blend until smooth to form a thick batter.

  • 3

    Allow the batter to rest for 3-5 minutes so the oats can slightly absorb the liquid.

  • 4

    Pour the batter onto the preheated waffle iron, spreading it evenly. Close the iron and cook for 3-5 minutes or until the waffles are golden brown and crispy on the edges.

  • 5

    Carefully remove the waffles using a spatula, plate them, and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy the blend of crisp texture and delightful flavors.