Crispy Baked Chicken with Fluffy Whole Grain Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Grain Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Grain Waffles

Enjoy a delightful fusion of textures with tender, herb-infused crispy baked chicken paired with a light, fluffy whole grain waffle. This comforting meal offers a perfect balance of savory and subtle sweetness, making it ideal for a wholesome dinner that fits your dietary goals.

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NUTRITION

365kcal
Protein
33g
Fat
11.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Waffle

1 tsp Olive Oil Spray

Seasoning Blend (Paprika, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking tray and pat dry.

  • 3

    Lightly spray the chicken with olive oil spray and season generously with a blend of paprika, garlic powder, salt, and pepper.

  • 4

    Bake the chicken in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F, flipping halfway for even crispiness.

  • 5

    While the chicken bakes, prepare your whole grain waffle batter according to your favorite recipe or package instructions, then cook in a preheated waffle maker until fluffy and golden.

  • 6

    Plate the crispy baked chicken alongside the freshly made waffle. Optionally, serve with a light drizzle of extra olive oil or a squeeze of lemon to enhance flavors.

  • 7

    Enjoy your balanced meal that offers a perfect mix of protein and whole grains!

Crispy Baked Chicken with Fluffy Whole Grain Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Grain Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Grain Waffles

Enjoy a delightful fusion of textures with tender, herb-infused crispy baked chicken paired with a light, fluffy whole grain waffle. This comforting meal offers a perfect balance of savory and subtle sweetness, making it ideal for a wholesome dinner that fits your dietary goals.

NUTRITION

365kcal
Protein
33g
Fat
11.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Waffle

1 tsp Olive Oil Spray

Seasoning Blend (Paprika, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking tray and pat dry.

  • 3

    Lightly spray the chicken with olive oil spray and season generously with a blend of paprika, garlic powder, salt, and pepper.

  • 4

    Bake the chicken in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F, flipping halfway for even crispiness.

  • 5

    While the chicken bakes, prepare your whole grain waffle batter according to your favorite recipe or package instructions, then cook in a preheated waffle maker until fluffy and golden.

  • 6

    Plate the crispy baked chicken alongside the freshly made waffle. Optionally, serve with a light drizzle of extra olive oil or a squeeze of lemon to enhance flavors.

  • 7

    Enjoy your balanced meal that offers a perfect mix of protein and whole grains!