Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.9 scoop Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Raw Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light, airy mousse that perfectly balances creamy nonfat Greek yogurt with a whisper of vanilla whey protein, mixed succulent berries, and a subtle crunch of chia seeds, all delicately sweetened with a touch of raw honey. This dessert is a luxurious treat that delights your palate while keeping you aligned with your protein and calorie goals.

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NUTRITION

Protein

41.6g

Fat

5.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.9 scoop Vanilla Whey Protein Powder

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well combined.
2
Fold in the mixed berries gently to keep some of the burst of flavor intact.
3
Stir in the chia seeds thoroughly, allowing them to distribute evenly throughout the mixture.
4
Drizzle the raw honey over the mousse and give a final gentle mix for added sweetness and depth of flavor.
5
Refrigerate the mousse for at least 30 minutes to allow it to set and for the chia seeds to swell slightly, enhancing the creamy texture.
6
Serve chilled in dessert cups and enjoy a silky, protein-packed treat.