Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 1/4 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor this light, refreshing dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, juicy mixed berries, crunchy low-fat granola, and a delicate drizzle of honey. Perfectly balanced in taste and texture, it offers a satisfying sweet treat without compromising on protein-packed nutrition.

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NUTRITION

Protein

28.5g

Fat

4.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1/4 cup Mixed Berries

1/4 cup Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until fully incorporated and smooth.
2
Spoon a layer of the yogurt mixture into your serving glass or bowl.
3
Drizzle a teaspoon of honey over the yogurt layer to add a touch of natural sweetness.
4
Add a layer of mixed berries, distributing them evenly for bursts of fresh flavor.
5
Sprinkle the low-fat granola on top to provide a satisfying crunch.
6
Optionally, drizzle a little extra honey over the granola if you prefer a sweeter finish.
7
Serve immediately and enjoy this protein-rich, satisfying dessert parfait.