Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a refreshing and protein-packed Chicken Salad Sandwich featuring tender chicken breast mixed with Greek yogurt, crisp celery, and fragrant fresh herbs, all layered between hearty whole wheat bread. This versatile recipe works beautifully as breakfast, lunch, or dinner with a creamy, tangy dressing enhanced by a touch of Dijon mustard and lemon juice, and a hint of avocado for added creaminess.

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NUTRITION

377kcal
Protein
36.3g
Fat
11.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Non-fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

1 tsp Lemon Juice

1/4 Avocado

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PREPARATION

  • 1

    Cook the chicken breast by either poaching or baking until fully cooked and tender. Let it cool and then shred or dice into bite-sized pieces.

  • 2

    In a bowl, combine the shredded chicken with the Greek yogurt, chopped celery, fresh herbs, Dijon mustard, and lemon juice.

  • 3

    Dice the avocado and gently fold it into the chicken mixture to add creaminess.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by layering the chicken salad evenly between the bread slices.

  • 7

    Serve immediately and enjoy this versatile, protein-packed meal.

Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a refreshing and protein-packed Chicken Salad Sandwich featuring tender chicken breast mixed with Greek yogurt, crisp celery, and fragrant fresh herbs, all layered between hearty whole wheat bread. This versatile recipe works beautifully as breakfast, lunch, or dinner with a creamy, tangy dressing enhanced by a touch of Dijon mustard and lemon juice, and a hint of avocado for added creaminess.

NUTRITION

377kcal
Protein
36.3g
Fat
11.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Non-fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

1 tsp Lemon Juice

1/4 Avocado

PREPARATION

  • 1

    Cook the chicken breast by either poaching or baking until fully cooked and tender. Let it cool and then shred or dice into bite-sized pieces.

  • 2

    In a bowl, combine the shredded chicken with the Greek yogurt, chopped celery, fresh herbs, Dijon mustard, and lemon juice.

  • 3

    Dice the avocado and gently fold it into the chicken mixture to add creaminess.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by layering the chicken salad evenly between the bread slices.

  • 7

    Serve immediately and enjoy this versatile, protein-packed meal.