Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

Savor a hearty twist on the classic shepherd’s pie, featuring lean ground beef simmered with a colorful array of fresh vegetables and crowned with a creamy, perfectly mashed potato topping enriched with a dollop of nonfat Greek yogurt. Each spoonful delivers comfort, warmth, and a balanced mix of textures and flavors.

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NUTRITION

487kcal
Protein
42.6g
Fat
16.8g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup Mixed Vegetables (Peas, Carrots, Green Beans)

1 medium Potato

2 tablespoons Nonfat Greek Yogurt

1/4 cup chopped Onion

1 clove Garlic

1/4 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a medium pot, boil the potato until tender, then drain and mash it with the Greek yogurt until smooth. Season lightly with salt and pepper and set aside.

  • 3

    In a skillet over medium heat, add the lean ground beef and cook until it begins to brown.

  • 4

    Add the chopped onion and minced garlic to the beef, cooking until the onion softens.

  • 5

    Mix in the mixed vegetables and fresh thyme, and season with salt and pepper. Allow the mixture to simmer for about 5 minutes, letting the flavors meld together.

  • 6

    Transfer the beef and vegetable mixture into an oven-safe dish, spreading it evenly.

  • 7

    Top the mixture with the creamy mashed potato, smoothing the surface with the back of a spoon.

  • 8

    Place the dish in the oven and bake for 10-12 minutes, or until the top is slightly browned and heated through.

  • 9

    Remove from the oven and let cool slightly before serving.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

Savor a hearty twist on the classic shepherd’s pie, featuring lean ground beef simmered with a colorful array of fresh vegetables and crowned with a creamy, perfectly mashed potato topping enriched with a dollop of nonfat Greek yogurt. Each spoonful delivers comfort, warmth, and a balanced mix of textures and flavors.

NUTRITION

487kcal
Protein
42.6g
Fat
16.8g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup Mixed Vegetables (Peas, Carrots, Green Beans)

1 medium Potato

2 tablespoons Nonfat Greek Yogurt

1/4 cup chopped Onion

1 clove Garlic

1/4 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a medium pot, boil the potato until tender, then drain and mash it with the Greek yogurt until smooth. Season lightly with salt and pepper and set aside.

  • 3

    In a skillet over medium heat, add the lean ground beef and cook until it begins to brown.

  • 4

    Add the chopped onion and minced garlic to the beef, cooking until the onion softens.

  • 5

    Mix in the mixed vegetables and fresh thyme, and season with salt and pepper. Allow the mixture to simmer for about 5 minutes, letting the flavors meld together.

  • 6

    Transfer the beef and vegetable mixture into an oven-safe dish, spreading it evenly.

  • 7

    Top the mixture with the creamy mashed potato, smoothing the surface with the back of a spoon.

  • 8

    Place the dish in the oven and bake for 10-12 minutes, or until the top is slightly browned and heated through.

  • 9

    Remove from the oven and let cool slightly before serving.