Lean Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

Savor a vibrant, hearty scramble featuring lean turkey sausage and farm-fresh eggs, perfectly paired with tender roasted sweet potatoes. This wholesome dish offers a delightful mix of savory and naturally sweet flavors, making it a balanced meal to start your day or refuel mid-day.

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NUTRITION

503kcal
Protein
35.3g
Fat
29.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

3 large Eggs

1 medium Sweet Potato

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes and toss them with 1 teaspoon of olive oil, a pinch of salt, and your favorite seasonings.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast them in the oven for about 20-25 minutes or until tender and slightly crisp on the edges, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the lean turkey sausage into rounds.

  • 5

    In a bowl, crack the eggs and whisk until smooth. Season with a bit of salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for 2-3 minutes until lightly browned.

  • 7

    Pour the beaten eggs over the sausage in the skillet and gently scramble until the eggs are set but still moist.

  • 8

    Plate the turkey sausage and egg scramble and serve alongside the roasted sweet potatoes for a complete, balanced meal.

Lean Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Egg Scramble with Roasted Sweet Potatoes

Savor a vibrant, hearty scramble featuring lean turkey sausage and farm-fresh eggs, perfectly paired with tender roasted sweet potatoes. This wholesome dish offers a delightful mix of savory and naturally sweet flavors, making it a balanced meal to start your day or refuel mid-day.

NUTRITION

503kcal
Protein
35.3g
Fat
29.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

3 large Eggs

1 medium Sweet Potato

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes and toss them with 1 teaspoon of olive oil, a pinch of salt, and your favorite seasonings.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast them in the oven for about 20-25 minutes or until tender and slightly crisp on the edges, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the lean turkey sausage into rounds.

  • 5

    In a bowl, crack the eggs and whisk until smooth. Season with a bit of salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for 2-3 minutes until lightly browned.

  • 7

    Pour the beaten eggs over the sausage in the skillet and gently scramble until the eggs are set but still moist.

  • 8

    Plate the turkey sausage and egg scramble and serve alongside the roasted sweet potatoes for a complete, balanced meal.