Cinnamon Spiced Lean Ground Beef with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Spiced Lean Ground Beef with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Cinnamon Spiced Lean Ground Beef with Roasted Broccoli

Enjoy a savory twist on classic ground beef dinner infused with warm cinnamon and aromatic spices, paired with perfectly roasted broccoli. This comforting dish delivers a delightful balance of spice and freshness, making it an ideal choice whether for breakfast, lunch, or dinner.

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NUTRITION

362kcal
Protein
36.1g
Fat
21.6g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli

0.5 tbsp Extra Virgin Olive Oil

0.5 tsp Cinnamon

0.25 tsp Garlic Powder

0.125 tsp Salt

0.125 tsp Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a large bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli on a baking sheet in a single layer and roast for about 15-20 minutes, stirring halfway through, until tender and slightly crispy.

  • 4

    Meanwhile, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up with a spatula.

  • 5

    Once the beef begins to brown, sprinkle in the cinnamon, garlic powder, and a pinch of salt and pepper. Stir well to evenly distribute the spices.

  • 6

    Cook the beef until fully browned and cooked through, about 5-7 minutes.

  • 7

    Plate the spiced ground beef alongside the roasted broccoli. Serve warm.

Cinnamon Spiced Lean Ground Beef with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Spiced Lean Ground Beef with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Cinnamon Spiced Lean Ground Beef with Roasted Broccoli

Enjoy a savory twist on classic ground beef dinner infused with warm cinnamon and aromatic spices, paired with perfectly roasted broccoli. This comforting dish delivers a delightful balance of spice and freshness, making it an ideal choice whether for breakfast, lunch, or dinner.

NUTRITION

362kcal
Protein
36.1g
Fat
21.6g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli

0.5 tbsp Extra Virgin Olive Oil

0.5 tsp Cinnamon

0.25 tsp Garlic Powder

0.125 tsp Salt

0.125 tsp Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a large bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli on a baking sheet in a single layer and roast for about 15-20 minutes, stirring halfway through, until tender and slightly crispy.

  • 4

    Meanwhile, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up with a spatula.

  • 5

    Once the beef begins to brown, sprinkle in the cinnamon, garlic powder, and a pinch of salt and pepper. Stir well to evenly distribute the spices.

  • 6

    Cook the beef until fully browned and cooked through, about 5-7 minutes.

  • 7

    Plate the spiced ground beef alongside the roasted broccoli. Serve warm.