Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites mixed with fresh spinach, savory turkey bacon, tangy low‐fat feta, and a creamy touch of avocado. This dish balances flavorful textures with a burst of freshness, making it a perfect start to your day.

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NUTRITION

362kcal
Protein
30.9g
Fat
23.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 slices turkey bacon

1 cup raw spinach

1/4 cup low-fat feta cheese

1/2 avocado

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until lightly browned, then remove and set aside.

  • 3

    Add the egg whites to the skillet and gently scramble them.

  • 4

    When the egg whites have nearly set, stir in the raw spinach and allow it to wilt slightly.

  • 5

    Crumble the low-fat feta cheese over the scramble and mix until just combined.

  • 6

    Chop the turkey bacon and fold it into the scramble.

  • 7

    Transfer the scramble to a plate and top with sliced avocado. Season with salt and pepper to taste.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites mixed with fresh spinach, savory turkey bacon, tangy low‐fat feta, and a creamy touch of avocado. This dish balances flavorful textures with a burst of freshness, making it a perfect start to your day.

NUTRITION

362kcal
Protein
30.9g
Fat
23.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 slices turkey bacon

1 cup raw spinach

1/4 cup low-fat feta cheese

1/2 avocado

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until lightly browned, then remove and set aside.

  • 3

    Add the egg whites to the skillet and gently scramble them.

  • 4

    When the egg whites have nearly set, stir in the raw spinach and allow it to wilt slightly.

  • 5

    Crumble the low-fat feta cheese over the scramble and mix until just combined.

  • 6

    Chop the turkey bacon and fold it into the scramble.

  • 7

    Transfer the scramble to a plate and top with sliced avocado. Season with salt and pepper to taste.