Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with lightly seasoned roasted broccoli and a serving of fluffy quinoa. This dish offers a harmonious blend of lean protein, wholesome grains, and nutrient-rich vegetables in an appealing, satisfying meal.

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NUTRITION

323kcal
Protein
41g
Fat
6.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat the oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast for about 12-15 minutes until edges are slightly crispy.

  • 5

    Prepare quinoa as per package instructions, ensuring a fluffy texture. For a quicker option, use pre-cooked quinoa and warm it gently.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with lightly seasoned roasted broccoli and a serving of fluffy quinoa. This dish offers a harmonious blend of lean protein, wholesome grains, and nutrient-rich vegetables in an appealing, satisfying meal.

NUTRITION

323kcal
Protein
41g
Fat
6.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat the oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast for about 12-15 minutes until edges are slightly crispy.

  • 5

    Prepare quinoa as per package instructions, ensuring a fluffy texture. For a quicker option, use pre-cooked quinoa and warm it gently.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.