Creamy Chicken and Vegetable Bake with Crispy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

Enjoy a savory, comforting bake that layers tender chicken, fresh vegetables, and a light, creamy sauce, finished with a delightfully crispy potato topping. The dish offers a balanced medley of flavors and textures, perfect for any meal time.

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NUTRITION

500kcal
Protein
54g
Fat
16.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 small Carrot

0.5 medium Potato

1/4 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Milk

1/8 cup Cheddar Cheese

Salt & Pepper to taste

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into bite-sized pieces. Season with salt and pepper.

  • 3

    Chop broccoli into small florets and slice the carrot into thin rounds.

  • 4

    In a mixing bowl, combine the chicken, broccoli, and carrot with a drizzle of olive oil, salt, and pepper.

  • 5

    In another bowl, whisk together the nonfat Greek yogurt and low-fat milk to create a light, creamy sauce.

  • 6

    In an oven-safe baking dish, spread the chicken and vegetable mixture evenly. Pour the yogurt sauce over the top.

  • 7

    Thinly slice the potato and layer the slices on top of the mixture to form a crispy topping.

  • 8

    Sprinkle the shredded cheddar cheese evenly over the potato slices.

  • 9

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the potato topping is golden and crisp.

  • 10

    Allow the dish to cool slightly before serving.

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

Enjoy a savory, comforting bake that layers tender chicken, fresh vegetables, and a light, creamy sauce, finished with a delightfully crispy potato topping. The dish offers a balanced medley of flavors and textures, perfect for any meal time.

NUTRITION

500kcal
Protein
54g
Fat
16.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 small Carrot

0.5 medium Potato

1/4 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Milk

1/8 cup Cheddar Cheese

Salt & Pepper to taste

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into bite-sized pieces. Season with salt and pepper.

  • 3

    Chop broccoli into small florets and slice the carrot into thin rounds.

  • 4

    In a mixing bowl, combine the chicken, broccoli, and carrot with a drizzle of olive oil, salt, and pepper.

  • 5

    In another bowl, whisk together the nonfat Greek yogurt and low-fat milk to create a light, creamy sauce.

  • 6

    In an oven-safe baking dish, spread the chicken and vegetable mixture evenly. Pour the yogurt sauce over the top.

  • 7

    Thinly slice the potato and layer the slices on top of the mixture to form a crispy topping.

  • 8

    Sprinkle the shredded cheddar cheese evenly over the potato slices.

  • 9

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the potato topping is golden and crisp.

  • 10

    Allow the dish to cool slightly before serving.