Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet decadently creamy dessert that marries the tang of nonfat Greek yogurt with a subtle vanilla protein boost, crowned with a vibrant mix of fresh berries and a sprinkle of chia seeds for added texture. This mousse is perfectly tailored to deliver a balanced dose of protein while satisfying your sweet cravings without overloading on calories.

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NUTRITION

380kcal
Protein
41g
Fat
8.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 0.75 scoop of vanilla whey protein powder. Mix thoroughly until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, being careful not to break them up too much to preserve texture and presentation.

  • 3

    Stir in the chia seeds, which will add a pleasant crunch and extra nutritional benefit.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld together.

  • 5

    Serve chilled and enjoy this refreshing, protein-rich dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet decadently creamy dessert that marries the tang of nonfat Greek yogurt with a subtle vanilla protein boost, crowned with a vibrant mix of fresh berries and a sprinkle of chia seeds for added texture. This mousse is perfectly tailored to deliver a balanced dose of protein while satisfying your sweet cravings without overloading on calories.

NUTRITION

380kcal
Protein
41g
Fat
8.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 0.75 scoop of vanilla whey protein powder. Mix thoroughly until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, being careful not to break them up too much to preserve texture and presentation.

  • 3

    Stir in the chia seeds, which will add a pleasant crunch and extra nutritional benefit.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld together.

  • 5

    Serve chilled and enjoy this refreshing, protein-rich dessert.