Pan-Seared Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Pan-Seared Teriyaki Glazed Salmon

Experience the vibrant flavors of the Pacific with this Pan-Seared Teriyaki Glazed Salmon. A succulent 6-ounce salmon fillet is seared to a crispy perfection and then brushed with a homemade teriyaki glaze, infused with low sodium soy sauce, a touch of honey, fresh ginger, and garlic. Finished with a drizzle of toasted sesame oil, every bite is a delightful balance of sweet, savory, and aromatic notes that elevate your meal to an indulgent yet clean dining experience.

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NUTRITION

427kcal
Protein
39.2g
Fat
25.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Sesame Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon dry with paper towels and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together the low sodium soy sauce, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 3

    Heat a non-stick skillet over medium-high heat and drizzle in the sesame oil.

  • 4

    Place the salmon fillet, skin-side down (if applicable), in the hot skillet and sear for about 3-4 minutes until the skin is crispy.

  • 5

    Gently flip the salmon and continue cooking for another 3-4 minutes until the salmon is cooked through but still moist.

  • 6

    During the last minute of cooking, brush the salmon generously with the teriyaki glaze, allowing it to caramelize slightly.

  • 7

    Remove from the skillet and let rest for a minute before serving. Optionally, drizzle any remaining glaze over the salmon for extra flavor.

Pan-Seared Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Pan-Seared Teriyaki Glazed Salmon

Experience the vibrant flavors of the Pacific with this Pan-Seared Teriyaki Glazed Salmon. A succulent 6-ounce salmon fillet is seared to a crispy perfection and then brushed with a homemade teriyaki glaze, infused with low sodium soy sauce, a touch of honey, fresh ginger, and garlic. Finished with a drizzle of toasted sesame oil, every bite is a delightful balance of sweet, savory, and aromatic notes that elevate your meal to an indulgent yet clean dining experience.

NUTRITION

427kcal
Protein
39.2g
Fat
25.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Sesame Oil

PREPARATION

  • 1

    Pat the salmon dry with paper towels and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together the low sodium soy sauce, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 3

    Heat a non-stick skillet over medium-high heat and drizzle in the sesame oil.

  • 4

    Place the salmon fillet, skin-side down (if applicable), in the hot skillet and sear for about 3-4 minutes until the skin is crispy.

  • 5

    Gently flip the salmon and continue cooking for another 3-4 minutes until the salmon is cooked through but still moist.

  • 6

    During the last minute of cooking, brush the salmon generously with the teriyaki glaze, allowing it to caramelize slightly.

  • 7

    Remove from the skillet and let rest for a minute before serving. Optionally, drizzle any remaining glaze over the salmon for extra flavor.