Name: Creamy Chocolate Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate (30g); 1 medium Banana (105g); 1 cup Unsweetened Almond Milk (240ml); 1 tbsp Unsweetened Cocoa Powder (5g); 1 tbsp Natural Peanut Butter (16g); 1/2 cup Nonfat Greek Yogurt (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie

Enjoy a luscious, velvety chocolate protein smoothie that's as nutritious as it is delicious. This balanced blend of chocolate whey protein, ripe banana, and a hint of peanut butter delivers a creamy texture and satisfying flavor, perfect for a quick meal or post-workout boost.

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NUTRITION

Protein

40.8g

Fat

12.9g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1 medium Banana (105g)

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Natural Peanut Butter (16g)

1/2 cup Nonfat Greek Yogurt (120g)

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PREPARATION

1
Add the chocolate whey protein isolate, banana, unsweetened almond milk, unsweetened cocoa powder, natural peanut butter, and nonfat Greek yogurt into a blender.
2
Secure the lid and blend on high until the mixture is completely smooth and creamy.
3
Taste the smoothie and adjust flavor if needed, adding a little water or ice for desired consistency.
4
Pour into a glass and enjoy immediately for a refreshing nutrient boost.