Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful meal featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa. This dish is a balanced blend of protein, whole grains, and vibrant veggies, ideal for a satisfying midday boost.

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NUTRITION

416kcal
Protein
42.2g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast on both sides with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside and let it rest.

  • 3

    While the chicken cooks, bring a small pot of water to a boil and cook quinoa according to package instructions, then fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-packed meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful meal featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa. This dish is a balanced blend of protein, whole grains, and vibrant veggies, ideal for a satisfying midday boost.

NUTRITION

416kcal
Protein
42.2g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast on both sides with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside and let it rest.

  • 3

    While the chicken cooks, bring a small pot of water to a boil and cook quinoa according to package instructions, then fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-packed meal.