Name: Silky Protein Greek Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder (approx. half scoop); 37.5g Blueberries (1/4 cup); 31g Raspberries (1/4 cup); 21g Honey (1 tablespoon)

Silky Protein Greek Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Parfait with Berries

Enjoy a luscious, creamy parfait layering velvety nonfat Greek yogurt mixed with a hint of vanilla whey protein, crowned with a medley of fresh blueberries and raspberries, and lightly drizzled with honey. This dessert delivers a delicate balance of sweetness and tang while meeting your nutrition goals.

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NUTRITION

Protein

30.6g

Fat

0.1g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder (approx. half scoop)

37.5g Blueberries (1/4 cup)

31g Raspberries (1/4 cup)

21g Honey (1 tablespoon)

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PREPARATION

1
In a bowl, mix 200g of nonfat Greek yogurt with 15g of vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt-protein mixture into a serving glass.
3
Add a layer of fresh blueberries and raspberries.
4
Top with the remaining yogurt mixture.
5
Drizzle the parfait with 1 tablespoon of honey.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.