Name: Crispy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast, cooked; 1 serving Cauliflower Pizza Crust (approx. 150g); 1/3 cup Low-Fat Mozzarella Cheese (shredded, approx. 30g); 2 tablespoons BBQ Sauce; 2 slices Red Onion; 2 slices Bell Pepper; 2 tablespoons Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Enjoy a crisp, thin-crust pizza packed with lean BBQ chicken, a tangy barbecue sauce, melted low-fat mozzarella, and a medley of fresh vegetables. This pizza is designed to deliver a satisfying mix of protein and flavor while keeping calories in check, making it perfect for a balanced meal any time of day.

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NUTRITION

Protein

39.5g

Fat

11.3g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast, cooked

1 serving Cauliflower Pizza Crust (approx. 150g)

1/3 cup Low-Fat Mozzarella Cheese (shredded, approx. 30g)

2 tablespoons BBQ Sauce

2 slices Red Onion

2 slices Bell Pepper

2 tablespoons Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Lay the cauliflower pizza crust on a baking sheet lined with parchment paper. If using a pre-made crust, follow package instructions for best results.
3
Spread the BBQ sauce evenly across the crust, leaving a small border for the crust edge.
4
Thinly slice the red onion and bell pepper. Evenly distribute these over the sauce.
5
Dice or shred the cooked chicken breast and sprinkle it over the vegetables.
6
Top with the low-fat mozzarella cheese.
7
Bake in the preheated oven for 10-12 minutes until the cheese is melted and the edges of the crust turn crispy.
8
Garnish with fresh cilantro before serving.