Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, tender steamed broccoli, accented with a drizzle of olive oil for a delightful balance of textures and flavors.

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NUTRITION

460kcal
Protein
51.7g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa according to package instructions.

  • 5

    Steam 1 cup of broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, then drizzle 1.5 teaspoons of olive oil over the vegetables for an extra burst of flavor.

  • 7

    Serve warm and enjoy your balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, tender steamed broccoli, accented with a drizzle of olive oil for a delightful balance of textures and flavors.

NUTRITION

460kcal
Protein
51.7g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa according to package instructions.

  • 5

    Steam 1 cup of broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, then drizzle 1.5 teaspoons of olive oil over the vegetables for an extra burst of flavor.

  • 7

    Serve warm and enjoy your balanced, nourishing lunch.