Name: Creamy Greek Yogurt Protein Pudding with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Chia Seeds; 2 tsp Unsweetened Cocoa Powder; 1 tbsp Almond Butter; 1/2 tsp Honey

Creamy Greek Yogurt Protein Pudding with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Cocoa and Chia

Enjoy a luscious, protein-packed dessert that merges the creaminess of Greek yogurt with the rich flavor of cocoa and the crunch of chia seeds. Almond butter and a touch of honey elevate the pudding into a satisfyingly indulgent treat, perfect for a guilt-free dessert experience.

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NUTRITION

Protein

28g

Fat

13.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

2 tsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

1/2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and unsweetened cocoa powder. Stir well until the cocoa is fully incorporated and the mixture takes on a uniform chocolate color.
2
Add in the chia seeds and almond butter, folding them into the mixture until evenly distributed.
3
Drizzle in the honey and mix gently to blend the flavors while preserving the creamy texture.
4
Cover the bowl and refrigerate the pudding for at least 1 hour, allowing the chia seeds to expand and thicken the mixture into a rich, pudding-like consistency.
5
Once set, give the pudding a quick stir and serve chilled. Enjoy your delightful, protein-packed dessert!