Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 2 cups Fresh Spinach; 1/2 medium Cucumber; 1/2 cup Cherry Tomatoes; 3 tsp Extra Virgin Olive Oil

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a refreshing and protein-packed quinoa salad topped with tender grilled chicken, crisp cucumber, juicy cherry tomatoes, and vibrant spinach, all lightly dressed with olive oil to enhance the natural flavors.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

31.5g

Fat

8.8g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 cups Fresh Spinach

1/2 medium Cucumber

1/2 cup Cherry Tomatoes

3 tsp Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 5-6 minutes per side or until fully cooked. Allow it to rest before slicing.
4
In a bowl, combine the cooked quinoa, fresh spinach, sliced cucumber, and halved cherry tomatoes.
5
Drizzle extra virgin olive oil over the salad and toss gently to combine.
6
Top the salad with sliced grilled chicken and serve immediately.