Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar with tender, crispy chicken breast nestled in crisp romaine lettuce wraps. This dish brings all the satisfying flavors of traditional Caesar salad with the fun, handheld convenience of a wrap – perfect for any meal of the day.

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NUTRITION

337kcal
Protein
49.2g
Fat
11.5g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups shredded Romaine Lettuce

2 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tbsp Fresh Lemon Juice

1 tsp Garlic Powder

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly spray with cooking spray if necessary.

  • 2

    Season the 5 oz chicken breast with garlic powder, salt, and black pepper on both sides.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side, or until the internal temperature reaches 165°F and the outside is nicely crisp.

  • 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.

  • 5

    In a mixing bowl, combine shredded romaine lettuce with the light Caesar dressing and a drizzle of fresh lemon juice.

  • 6

    Toss gently until the lettuce is evenly coated.

  • 7

    Arrange portions of dressed lettuce on a plate, then top with the sliced crispy chicken.

  • 8

    Sprinkle grated Parmesan cheese over the top.

  • 9

    Serve immediately as a delicious, low-carb twist on a classic Caesar salad wrap.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar with tender, crispy chicken breast nestled in crisp romaine lettuce wraps. This dish brings all the satisfying flavors of traditional Caesar salad with the fun, handheld convenience of a wrap – perfect for any meal of the day.

NUTRITION

337kcal
Protein
49.2g
Fat
11.5g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups shredded Romaine Lettuce

2 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tbsp Fresh Lemon Juice

1 tsp Garlic Powder

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly spray with cooking spray if necessary.

  • 2

    Season the 5 oz chicken breast with garlic powder, salt, and black pepper on both sides.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side, or until the internal temperature reaches 165°F and the outside is nicely crisp.

  • 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.

  • 5

    In a mixing bowl, combine shredded romaine lettuce with the light Caesar dressing and a drizzle of fresh lemon juice.

  • 6

    Toss gently until the lettuce is evenly coated.

  • 7

    Arrange portions of dressed lettuce on a plate, then top with the sliced crispy chicken.

  • 8

    Sprinkle grated Parmesan cheese over the top.

  • 9

    Serve immediately as a delicious, low-carb twist on a classic Caesar salad wrap.