Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 0.5 cup Mixed Berries (75g); 1 tbsp Honey (21g); 0.25 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a layered treat featuring velvety nonfat Greek yogurt, vibrant mixed berries, a touch of honey for sweetness, and a satisfying crunch of granola. This parfait is both indulgent and nutritious, offering a perfect balance of creamy texture and fresh flavors to satisfy your dessert cravings while supporting your protein goals.

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NUTRITION

Protein

39g

Fat

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

0.5 cup Mixed Berries (75g)

1 tbsp Honey (21g)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt to achieve a smooth consistency.
2
Add half of the yogurt into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Sprinkle the granola on top to add a crunchy texture.
6
Finish by adding the remaining yogurt on top, if desired, or serve as layered.
7
Enjoy immediately to preserve the granola's crunch or stir gently for a fully blended texture.