Name: Hearty Ground Beef and Veggie Skillet with Creamy Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Lean Ground Beef (93% Lean); 1/2 cup diced Bell Pepper; 1/2 cup diced Zucchini; 1/4 cup diced Onion; 1/2 cup halved Cherry Tomatoes; 1/2 cup Low-Fat Cottage Cheese; 1 tsp Olive Oil; Salt, Pepper, and Garlic Powder to taste

Hearty Ground Beef and Veggie Skillet with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Veggie Skillet with Creamy Cottage Cheese

A flavorful one-pan dish featuring lean ground beef and a colorful mix of fresh vegetables, all topped with a dollop of creamy low-fat cottage cheese. This recipe delivers a satisfying balance of protein and wholesome veggies, perfect for any meal of the day.

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NUTRITION

Protein

43.1g

Fat

15.3g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Beef (93% Lean)

1/2 cup diced Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Onion

1/2 cup halved Cherry Tomatoes

1/2 cup Low-Fat Cottage Cheese

1 tsp Olive Oil

Salt, Pepper, and Garlic Powder to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the diced onion and cook until softened, about 2-3 minutes.
3
Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.
4
Stir in the diced bell pepper and zucchini, and continue cooking for about 4-5 minutes until the vegetables are tender.
5
Mix in the halved cherry tomatoes, and season with salt, pepper, and garlic powder. Cook for an additional 2 minutes to meld the flavors.
6
Remove the skillet from heat and transfer the mixture to a serving bowl.
7
Top with a generous dollop of low-fat cottage cheese before serving.