Lean Ground Beef Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Fresh Greens

Enjoy a vibrant and satisfying salad featuring savory lean ground beef paired with a medley of crisp fresh greens, juicy cherry tomatoes, cool cucumber, and zesty red onion. Topped with a handful of black beans and creamy avocado, then drizzled with a light olive oil and lemon dressing, this salad is both wholesome and delicious.

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NUTRITION

421kcal
Protein
32g
Fat
22.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber Slices

1/4 medium Red Onion (sliced)

1/4 cup Black Beans

1/4 Avocado (quartered)

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it is fully browned, breaking it into small crumbles with a spatula. Drain any excess fat if needed.

  • 2

    While the beef is cooking, prepare the salad. In a large bowl, combine the mixed greens, halved cherry tomatoes, cucumber slices, and thinly sliced red onion.

  • 3

    Rinse and drain the black beans, then add them to the salad bowl.

  • 4

    Once the beef is cooked through, let it cool slightly and then add it to the salad.

  • 5

    Add the quartered avocado to the bowl.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 7

    Drizzle the dressing over the salad and gently toss all the ingredients together until evenly coated.

  • 8

    Serve immediately and enjoy your fresh, protein-packed salad.

Lean Ground Beef Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Fresh Greens

Enjoy a vibrant and satisfying salad featuring savory lean ground beef paired with a medley of crisp fresh greens, juicy cherry tomatoes, cool cucumber, and zesty red onion. Topped with a handful of black beans and creamy avocado, then drizzled with a light olive oil and lemon dressing, this salad is both wholesome and delicious.

NUTRITION

421kcal
Protein
32g
Fat
22.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber Slices

1/4 medium Red Onion (sliced)

1/4 cup Black Beans

1/4 Avocado (quartered)

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it is fully browned, breaking it into small crumbles with a spatula. Drain any excess fat if needed.

  • 2

    While the beef is cooking, prepare the salad. In a large bowl, combine the mixed greens, halved cherry tomatoes, cucumber slices, and thinly sliced red onion.

  • 3

    Rinse and drain the black beans, then add them to the salad bowl.

  • 4

    Once the beef is cooked through, let it cool slightly and then add it to the salad.

  • 5

    Add the quartered avocado to the bowl.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 7

    Drizzle the dressing over the salad and gently toss all the ingredients together until evenly coated.

  • 8

    Serve immediately and enjoy your fresh, protein-packed salad.