Name: Creamy Greek Yogurt Protein Parfait with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt (plain); 0.75 scoop (≈22g) Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 1/4 cup Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almond Butter

Indulge in a refreshingly creamy parfait featuring velvety nonfat Greek yogurt layered with a rich vanilla protein boost and smooth almond butter, accented by a burst of sweet blueberries and a hint of chia seeds for texture. This dessert delights the senses while delivering a balanced mix of protein and satisfying flavor in every spoonful.

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NUTRITION

Protein

41.3g

Fat

11.1g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt (plain)

0.75 scoop (≈22g) Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

1/4 cup Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Drizzle the almond butter over the yogurt layer.
4
Add a layer of blueberries evenly over the almond butter.
5
Top with the remaining yogurt mixture and sprinkle chia seeds on top for added texture.
6
Optional: Chill for 10 minutes before serving to enhance the flavors.