Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and protein-packed breakfast scramble featuring fluffy eggs, creamy cottage cheese, fresh spinach, and savory turkey bacon, all lightly sautéed in olive oil. This dish delivers a balanced blend of flavors and textures to jumpstart your day while fitting perfectly into your macro goals.

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NUTRITION

401kcal
Protein
33.9g
Fat
21.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Beat the eggs in a bowl and pour them into the skillet with the spinach.

  • 5

    Scramble the eggs gently, and when they begin to set, stir in the low-fat cottage cheese and chopped turkey bacon.

  • 6

    Cook for an additional minute until the eggs are fully set, and the cottage cheese is warmed through.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and protein-packed breakfast scramble featuring fluffy eggs, creamy cottage cheese, fresh spinach, and savory turkey bacon, all lightly sautéed in olive oil. This dish delivers a balanced blend of flavors and textures to jumpstart your day while fitting perfectly into your macro goals.

NUTRITION

401kcal
Protein
33.9g
Fat
21.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Beat the eggs in a bowl and pour them into the skillet with the spinach.

  • 5

    Scramble the eggs gently, and when they begin to set, stir in the low-fat cottage cheese and chopped turkey bacon.

  • 6

    Cook for an additional minute until the eggs are fully set, and the cottage cheese is warmed through.

  • 7

    Season with salt and pepper to taste, then serve immediately.