Lean Steak, Sautéed Onion, and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak, Sautéed Onion, and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak, Sautéed Onion, and Bell Pepper Sandwich with Melted Provolone

Enjoy a hearty sandwich featuring lean steak seared to perfection, paired with caramelized onions and bell peppers, all nestled between a whole-grain roll and melted provolone cheese for a satisfying bite any time of day.

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NUTRITION

489kcal
Protein
37.9g
Fat
21.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1/2 medium Bell Pepper

1/4 medium Onion

1 Whole-Grain Sandwich Roll

1 oz Provolone Cheese

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Thinly slice the onion and bell pepper. Add them to the skillet and sauté until softened and lightly caramelized, about 5-7 minutes. Remove and set aside.

  • 3

    Season the lean steak with salt and pepper. In the same skillet, sear the steak over medium-high heat until cooked to your preferred doneness, about 3-4 minutes per side for medium-rare.

  • 4

    Let the steak rest for a few minutes before slicing it thinly against the grain.

  • 5

    Split the whole-grain roll and layer the steak slices, sautéed onion and bell pepper.

  • 6

    Top with a slice of provolone cheese and, optionally, warm the assembled sandwich in the skillet or a panini press just until the cheese melts slightly.

  • 7

    Serve immediately and enjoy your flavorful sandwich.

Lean Steak, Sautéed Onion, and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak, Sautéed Onion, and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak, Sautéed Onion, and Bell Pepper Sandwich with Melted Provolone

Enjoy a hearty sandwich featuring lean steak seared to perfection, paired with caramelized onions and bell peppers, all nestled between a whole-grain roll and melted provolone cheese for a satisfying bite any time of day.

NUTRITION

489kcal
Protein
37.9g
Fat
21.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1/2 medium Bell Pepper

1/4 medium Onion

1 Whole-Grain Sandwich Roll

1 oz Provolone Cheese

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Thinly slice the onion and bell pepper. Add them to the skillet and sauté until softened and lightly caramelized, about 5-7 minutes. Remove and set aside.

  • 3

    Season the lean steak with salt and pepper. In the same skillet, sear the steak over medium-high heat until cooked to your preferred doneness, about 3-4 minutes per side for medium-rare.

  • 4

    Let the steak rest for a few minutes before slicing it thinly against the grain.

  • 5

    Split the whole-grain roll and layer the steak slices, sautéed onion and bell pepper.

  • 6

    Top with a slice of provolone cheese and, optionally, warm the assembled sandwich in the skillet or a panini press just until the cheese melts slightly.

  • 7

    Serve immediately and enjoy your flavorful sandwich.