Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for a silky texture and extra flavor. This plate balances lean protein, wholesome grains, and crisp greens for a satisfying and energizing meal.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until tender crisp, approximately 5 minutes.
6
Plate the grilled chicken alongside the quinoa and broccoli, then drizzle the olive oil over the broccoli for extra flavor.
7
Serve warm and enjoy your balanced, hearty lunch.