Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt infused with a touch of vanilla whey protein, fresh mixed berries bursting with flavor, and a crunchy sprinkle of low‐fat granola for added texture. Perfectly balanced to satisfy your sweet tooth while delivering a protein boost.

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NUTRITION

Protein

38.5g

Fat

5.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries on top of the yogurt.
4
Layer the remaining yogurt over the berries, then sprinkle the low-fat granola evenly on top.
5
Garnish with a few extra berries if desired and serve immediately.