High-Protein Warm Baked Whole Grain Berry Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Warm Baked Whole Grain Berry Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Warm Baked Whole Grain Berry Pudding

Savor a delightfully warm baked pudding featuring hearty whole grain oats enriched with high-protein nonfat Greek yogurt, vibrant mixed berries, and a touch of chia seeds for added texture. This comforting pudding is lightly baked to perfection, offering a satisfying blend of creamy, chewy, and fruity notes—perfect any time of day.

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NUTRITION

390kcal
Protein
32g
Fat
7.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (122g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a mixing bowl, combine the rolled oats and chia seeds.

  • 3

    Stir in the nonfat Greek yogurt and unsweetened almond milk until all the ingredients are well incorporated.

  • 4

    Gently fold in the mixed berries, ensuring an even distribution.

  • 5

    Transfer the mixture into a small, oven-safe casserole or baking dish.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the pudding is warm and has thickened slightly.

  • 7

    Remove from the oven, let cool for a few minutes, and serve warm. Enjoy!

High-Protein Warm Baked Whole Grain Berry Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Warm Baked Whole Grain Berry Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Warm Baked Whole Grain Berry Pudding

Savor a delightfully warm baked pudding featuring hearty whole grain oats enriched with high-protein nonfat Greek yogurt, vibrant mixed berries, and a touch of chia seeds for added texture. This comforting pudding is lightly baked to perfection, offering a satisfying blend of creamy, chewy, and fruity notes—perfect any time of day.

NUTRITION

390kcal
Protein
32g
Fat
7.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (122g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a mixing bowl, combine the rolled oats and chia seeds.

  • 3

    Stir in the nonfat Greek yogurt and unsweetened almond milk until all the ingredients are well incorporated.

  • 4

    Gently fold in the mixed berries, ensuring an even distribution.

  • 5

    Transfer the mixture into a small, oven-safe casserole or baking dish.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the pudding is warm and has thickened slightly.

  • 7

    Remove from the oven, let cool for a few minutes, and serve warm. Enjoy!